Country Meadows

Local artist Shirley Sakatani is your guide to creating your masterpiece and enjoying yourself and she assures us no skills are necessary to have fun! Reserve your complimentary seat by January 27th and we will do the rest. Arrive at the Big Red Barn at 10:50 to grab a seat All supplies and tools provided […]

Presented by Country Meadows and Clearbrook Inn Session #2 of 3 Mindful Eating Presented by Holly Wolfe, RD, CD, CDES RSVP 360-692-4480 or [email protected] Mindful eating focuses on your eating experiences and thoughts and feelings about food, with heightened awareness and without judgment. Attention is paid to the foods being chosen, internal and external physical cues, […]