Aging Well Series: Silver Linings
Country Meadows 12169 Country Meadows Ln. NW, Silverdale, WA, United StatesPresented by Country Meadows and Clearbrook Inn Session #2 of 3 Mindful Eating Presented by Holly Wolfe, RD, CD, CDES RSVP 360-342-9221 or [email protected] Mindful eating focuses on your eating experiences and thoughts and feelings about food, with heightened awareness and without judgment. Attention is paid to the foods being chosen, internal and external physical cues, […]