Aging Well Series: Silver Linings
Aging Well Series: Silver Linings
Presented by Country Meadows and Clearbrook Inn Session #2 of 3 Mindful Eating Presented by Holly Wolfe, RD, CD, CDES RSVP 360-692-4480 or [email protected] Mindful eating focuses on your eating experiences and thoughts and feelings about food, with heightened awareness and without judgment. Attention is paid to the foods being chosen, internal and external physical cues, […]